19min chapter

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Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155

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CHAPTER

Understanding Elite Athletes' Mentality and Tissue Damage Interpretation

Exploring how elite athletes handle pain and achieve goals, along with the limitations of MRI in detecting tissue damage. Emphasis on the importance of attitude, dedication, and personalized assessments for effective treatment of back pain and promoting tissue resilience.

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