Madina Alam: Exposure and Response Prevention therapy (ERP) (#441)
The OCD Stories
The significance of self-care in caring professions
This chapter delves into the vital role of self-care for individuals in caregiving roles, stressing the need to prioritize one's well-being in order to offer better support to others. Drawing comparisons to airplane safety measures, the speakers underscore the importance of being emotionally and mentally healthy to effectively assist those in their care.
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