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228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan

The Lavendaire Lifestyle

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The Key Shifts That Helped Me Get Better

"I would just tell her, like, you have the most amazing friend group ever," she says. "Things do get better, and there's still so much worth living for ... I'm at the next level where I'm not super happy right now."

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