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Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

On Purpose with Jay Shetty

CHAPTER

Exploring Love and Spiritual Connections

In this chapter, the host expresses gratitude to listeners while introducing a new book on love and engaging a neuroscientist guest to discuss the impact of neurobiology on emotional experiences. The chapter also delves into personal stories of spiritual connections and the intertwined nature of biology, mental health, and the importance of sharing knowledge.

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