
#298 Dr Kimberly Wagner - Mental Skills and Characteristics for Enhanced Performance
The Sport Psych Show
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Transferring Sports Psychology to Everyday Success
This chapter explores the transferability of mental skills from sports psychology to various non-sport contexts, highlighting their relevance for high-performing professionals in fields like business and education. It emphasizes the importance of resilience, concentration, and motivation in overcoming mental barriers and enhancing performance. Additionally, an online course and a free guide are introduced to help individuals cultivate these skills for success.
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