Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
What's the Difference Between Fat Burning and Training?
Roxanne Jones: So we started skipping directly to the fat burning things. What data can you extract from the test to say, you know what, you need to do more of this, less of this? She says that's a big whole rabbit's wormhole with stuff. "We get down the rabbit hole of fat max and earn it," she adds. 'It's such a marginal gain'
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