395 - 50 Ways to Handle Jealousy - Part 2
Multiamory: Rethinking Modern Relationships
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How to Create a Ritual That Helps You Self-Soothe
Jason Lindgren: What are the possible best-case scenarios that may come out of this? Emily Winston: If your brain storming all the possible positive outcomes here, it can really help. Jason Lindgren: Can you make a ritual that helps you to honor these feelings that you're going through?Emily Winston: There's so many different things that you can do to help yourself in these moments,. especially if you know that it's a pattern within yourself.
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