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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
The High Performance Podcast
The Importance of High Performance
"I try to enjoy the process. And what I've learned from almost dying in the Gobi Desert is to not rush that process because bad things do happen," he says. "If you want to have a six pack, will you start by just eating better? Yeah. If you want to build a billion pan business, you start by setting up the business."
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