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023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

CHAPTER

The Limiting Factor of Shooting Time

I don't think that the ball has anything to do with you getting the shot off, I think the limiting factor is when you get your feet down. So there's some people who are athletic or big and they can use that to their advantage where it's about getting up before you get up because I can elevate above you. But if you're young even if you're jumping maximal height, your 6'4' guard is still gonna be able to stand there and block you so for them it's almost more about like sneaking the shot off quick instead of slowing themselves down by trying to elevate. With the distance these guys have to shoot from there's no way you have to get something else

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