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2942: [Part 2] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress
Optimal Living Daily - Personal Development and Self-Improvement
Introduction
The speaker emphasizes the importance of understanding one's personality and energy in order to live a simple and sustainable lifestyle. They encourage listeners to determine their ideal day and weekly rhythm and prioritize their own happiness.
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