28min chapter

Getting Things Done® podcast from Vital Learning cover image

115. I Have Too Much To Do Too!

Getting Things Done® podcast from Vital Learning

CHAPTER

Finding Balance: Managing Workload and Stress

This chapter explores the challenges of managing a busy schedule and the feelings of overwhelm that can arise from balancing personal and professional commitments. The speakers reflect on their experiences with stress, burnout, and the importance of recognizing early signs to take proactive preventive measures. They emphasize the significance of self-care, setting boundaries, and maintaining a balanced lifestyle to promote overall well-being.

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