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We Answer Your Most Asked Questions | Ft. David Demesquita

The Gillett Health Podcast

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The Pitfalls of the Carnivore Diet

This chapter examines the challenges of the carnivore diet, including its lack of fiber and potential health risks related to high cholesterol. It advocates for a balanced diet tailored to individual needs, emphasizing the importance of carbohydrates for overall health and discussing the role of personalized nutrition in diet adherence.

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