2min chapter

I Have ADHD Podcast cover image

170 How to Stop Self-Sabotaging

I Have ADHD Podcast

CHAPTER

Who Better Than You?

How do we interrupt a self sabotage cycle? Let's talk about how do wera sour set point. So you have the thought, one night won't hurt. Omagasia, i can do one night. We spend two weeks doing it. How do you feel when you think,. one night won’t hurt free, excited. Rebellious. Self assured, ye. Relief. That would be a beautiful thing for you to say to yourself. Who better than you? I love it. Are you? Gy?

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