Mark Bell's Power Project cover image

Strong, Stiff, and Always Hurt? Here’s Why (w/ Rob Wilson)

Mark Bell's Power Project

00:00

Rob's conditioning routine and tools

Rob shares his preference for Concept2 bike, HRV monitoring, zone two training and Morpheus for readiness guidance.

Play episode from 51:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app