How to Disarm Defenses in Relational Security

When we get activated by something that threatens us, things that threaten us are different. They're not the same based on our history. And when we get activated, it's to be able to tell the telltale signs that there's activation in your body and that then you're moving to a place to protect yourself or to defend yourself. A lot of times we know, but truth is, sometimes we really don't.