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#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
The Constraint Light Approach to Training
"I was wholly guilty of that before and something that might really helped me and I've been using it alone. What I liked, what really resonated with me is Alan said, you're not turning the volume off anywhere, you're turning up in a certain place," he says. "It just piggybacks beautifully in what you said."
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