#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
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The Constraint Light Approach to Training
"I was wholly guilty of that before and something that might really helped me and I've been using it alone. What I liked, what really resonated with me is Alan said, you're not turning the volume off anywhere, you're turning up in a certain place," he says. "It just piggybacks beautifully in what you said."
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