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264. How to Engineer a Comeback from Injury, Illness, or a Failed Race (with Matt Chittim)

The Strength Running Podcast

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Running a Marathon Under Trained - Is That a Good Idea?

I think it's important to give yourself that time to kind of reset, emotionally, mentally, before you get after it again with a bad race. We all need to look back on our training log and try to determine where did i make the misstep? You just set a line that i am defly going to be stealing, which is, if you run a marathon under trained, you're going to get what you pay fornd.

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