Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168
0:00 Teaser
0:40 Intro and advertisers
2:30 Muscle Fiber Types and muscle imbalances
14:45 We are our own worst critics
16:45 Fixing imbalances in training
23:30 Lower cals on cruise or keep them high to maintain muscle?
35:55 Issues in bed on TRT
47:15 Training Talk : Drop Set Issues
59:40 Solidifying the gains after gaining 100 lbs
1:09:45 Getting comfortable at heavier weight
1:12:20 Steroids and satellite cell activity
1:16:45 Max heart rate during cardio and or training
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