125 Master Your Health and Become 20 Pounds Younger with Michele Promaulayko
The School of Greatness
00:00
What I Wanted to Do in 20 Pounds Younger
"I'm not a big proponent of restrictive diets. And for me, I think like you, I enjoy food period," she says. "A lot of what's in 20 pounds younger is all about mindful eating"
Play episode from 09:46
Transcript
