Dr. Mark Hyman on Exploring Longevity
Everyday Better with Leah Smart
00:00
The Blue Zones of Longevity
Dr. Mark Hyman is a 14 time New York Times bestselling author and author of the just released book, Young Forever. He talks about one of his favorite topics, the blue zones, where the largest group of people over 100 are still thriving. Dr. Hyman: "We have a disjointed culture in that we also don't understand that all of these things are connected"
Play episode from 18:17
Transcript
