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Psychology and triathlon performance with Stuart Holliday | EP#364
That Triathlon Show
The Motivational Part of Triathlon Training
The second part was about the intentional process and if you think about say this point that I keep going back to just a hypothetical transition in a really key race. When we're under pressure when we're feeling stress and stress isn't all negative stresses almost like a button is called to action from the brain. You want to keep your instructional language very simple very to the point as positive and not emotionally kind of jumpy as is possible.
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