Ep 700: 42 Things I Learned, 10 Years Later
Power Athlete Radio
00:00
How to Sing in the Lifeboats Bull Tear
"Waste no more time, argument what a good man should be. Be one," he says. "Remember to sing and have a good time because eventually you'll be safe" He adds that compensatory acceleration is still the greatest method for improving athletic performance. 'I was pushing for eight plus grams, but for the average person three to five grams'
Transcript
Play full episode
