5min chapter

Chasing Life cover image

Breaking Up (and Making Up) with Your Phone

Chasing Life

CHAPTER

Is There a Society-Wide Movement to Take Back Control?

CNN's Sanjay Gupta says technology and our relationship with it is an arrow at us. He hopes that through conversations like this, people become more aware of the tactics being used against them. "I think that disgust is an incredibly powerful emotion when it comes to changing behavior," he says. In the next episode, we talk to someone who has had to learn to build boundaries after building a career online.

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