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2003: Pre-Workout Supplements Vs. Coffee for Performance, the Best Way to Sculpt the Arms, the Effectiveness of the Smith Machine Vs. Free Weights & More
Mind Pump: Raw Fitness Truth
The Fat Burning Effect of Low Protein in a Bulk
When you're on a bulk, you really want to hit your protein targets. It's hitting a bulk with low protein is going to encourage fat gain. So food typically will give you lots of calories, but not very many grams. I was grossly under eating protein by a lot. High calorie low pro high calorie. That's like a pro fat game diet. And it would just put body fat on. He says out of the hundreds of podcasts he's done or interviews, this was one of his favorites or one of his best ones. But here's what's interesting, right? So we air that podcast on YouTube almost immediately. It gets demonetized. The reasons that they said
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