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130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
We Can Do Hard Things
What Do You Want?
The first three years you remember with your body, which as adults, we know is a much more powerful form of memory than the things that we can recall in story telling. By about age three, they say there's like 75 % of our earliest circuitryor wiring, is in place and always amenable to re wiring. So really, kids are measuring what parts of me truly physically get closeness,. What parts of me bring a gap, bring distance. And so our body actually develops circuits around those safety versus danger lessons.
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