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Episode 278: Unholy Trinity, The Three Worst Foods For Your Health

The Plant Free MD with Dr Anthony Chaffee

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The Impact of Diet on Cholesterol and Health Risks

This chapter explores the health risks associated with different types of LDL cholesterol, particularly highlighting small dense LDL's dangers. It discusses the role of a ketogenic diet in addressing issues related to type 2 diabetes, metabolic syndrome, and cardiovascular health, while also sharing personal experiences with diet-related ailments.

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