2min chapter

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#282 - Dylan Werner - How To Breathe Like A Yogi

Modern Wisdom

CHAPTER

The Role of the Mind in Extreme Sports

I think that the people that chase extreme sport are looking for that same presence. You can't, if you're base jumping or snowboarding or rock climbing, and you do allow the mind to drift, the implications are incredibly grave. And I noticed with skydiving after a certain number of jumps that I was thinking about the next jump, rather than enjoying the jump that I was on. Yeah.

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