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4min chapter
#155: Anger Management 101 • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Addressing Anger Management and the Role of a Sponsor in Recovery
This chapter delves into the significance of managing anger as an addiction, the guidance provided by a sponsor in the 12 steps of recovery, and the positive impact of addressing a partner's anger on relationship and family dynamics.
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