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1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors
Mind Pump: Raw Fitness Truth
Is There a Low Level Immune Response to a Food?
There is a strong connection between sleep and glucose levels as well, s ectually. And if you are going to bed with high glucose levels, your nervous system is in alert state. So we need to be able to be malleable on the next day so that our bodies can function properly. We're seeing this right there, real time here was happen, yes. i would hae killed for this when i was a trainer, as it would take me months or years with clients to figure some out.
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