#106 Dopamine Detox: Regain Control and Transform Your Life with Hector Hughes
A Millennial Mind
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The Balcony and the Dance Floor
I was really stressed out about how to do a trailer for Mumbai's Millennial Mind. I remember thinking, oh my God, I need to go through every single episode. And guess what? I then didn't have to do any work urgently. That's when I read digital minimalism. It allowed me to think differently and that sounds like a really small example. But it's just how we are all kind of doing the same things in the way we've always done them. Can I better use my time and energy?" he said.
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