2min chapter

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116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.

Jocko Podcast

CHAPTER

The Human Body Can Adapt to Even More Than You Think

"The human body is amazing. And all this stuff that I've been able to adapt to and even I still wasn't able to predict that I would actually get faster," he says. "It was interesting because in the summertime, I was running like a four and a half hour marathon of total running time."

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