Introduction

This week on diavella we're talking about anxiety. If you think that you might have anxiety, or your experiencing some of the symptoms we talk about, it's important that you speak with your doctor as soon as you can. Someone who has inspired me a lot and written extensively about her experience with anxiety joins us for this episode. It's my friend Caroline zook. This is really a candid conversation between the two of us, sharing our experiences and talking about what's worked for each of us.