The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Tending the Soul with Valerie Louis

The One Inside: An Internal Family Systems (IFS) podcast

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Embracing Uniqueness and Liberating from Societal Expectations

This chapter explores the importance of embracing one's uniqueness and resisting societal standards. It discusses breaking free from cultural rules, challenging traditional gender roles, and embracing labels like 'autistic' and 'non-binary'. The speakers emphasize the need for individuals to be honest with themselves and honor their own experiences.

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