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199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee

The Verywell Mind Podcast

CHAPTER

The Journey to Authentic Fulfillment

This chapter explores the intricate relationship between self-perception, achievement, and the often misleading allure of wealth and fame. Through personal experiences, the speaker reflects on how external validations can lead to dissatisfaction and emphasizes the importance of setting achievable goals for true happiness. A crucial turning point arises during a life-threatening health crisis, prompting a candid discussion about addiction, the urgency for change, and the pursuit of a meaningful legacy.

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