EP 591: Do Hard Things - Part 1
Trail Runner Nation
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The Evolution of the US Military Training
The US military employs more sports psychologists than any other organization in the world. They're using sports psychology to help understand and help train toughness. The key takeaway for us reading this is that toughness can be learned. It's not necessarily, it can be an eight to a certain individual to be tough. We started with 75 recruits and graduated 43. So they use that Sync or Swim philosophy.
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