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4min chapter
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
On Purpose with Jay Shetty
Transforming Food Relationships
This chapter explores the journey towards healthier eating habits and the impact of cultural influences on our taste preferences. It highlights the importance of a supportive environment and discusses the connection between diet and cognitive health, emphasizing practical strategies for wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode