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17min chapter
E44 Dennis Xiao: Journaling To Discover Yourself And Others
Aidan's Infinite Play
Exploring the Power of Journaling and Self-Reflection
The chapter delves into the practice of journaling, using guiding questions to spark introspection and insights. It emphasizes the role of journaling as a personal coach, facilitating self-reflection and empowerment. The discussion also touches on the connections between self-understanding, coaching, and meaningful relationships.
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