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2min chapter
How to Safely Use Ultraviolet Light Therapy with Kris Sweeting
Rogue State of Mind
Enhancing Health with Ambient Lighting Solutions
This chapter explores the challenges of using ambient lighting for health in northern latitudes, offering practical solutions like red light therapy for travelers. The speakers emphasize the affordability of effective lighting products and protective eyewear to improve sleep and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode