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225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)
Mental - The Podcast to Destigmatise Mental Health
How to Deal With Mental Illness
"It took me much longer than it should have done to get help," he says. "How do you sit somebody down and say listen? I'm really scared of global warming." CBT 'really worked for me quite well because it was so practical', writes the actor.
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