Doing the Work Starts Now!

i feel like that's a theme that we hear over and over again from the people who want to work with us. Many of them are starting to see the time in their future when they won't be working all the time. They have this vision of themselves being these fit and healthy super seniors. It's daring to dream and to believe that at any age you can turn your life style around. But then you also need to go and do the work. And as we're discussing in this episode in particular, doing that work starts now.