Finding Work-Life Balance: Leveraging Strengths for Personal Wellbeing -- S11E21
GALLUP® Called to Coach
Leveraging Strengths for Work-Life Balance
This chapter explores practical strategies for achieving work-life balance and personal well-being by leveraging individual strengths. The speakers emphasize prioritizing self-care, integrating strengths into daily routines, and finding moments of peace amidst a busy life. They discuss techniques like conducting a calendar audit and prioritizing self-care activities based on individual strengths to promote harmony and prevent burnout.
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