Interpreting a Study on Exercise and Bone Health, and Understanding Balance Training and Functional Training

Chris sat down with Lora Giangregorio to discuss all things osteoporosis and fracture prevention. We dive into the recently updated Canadian Clinical Practice Guideline for the management of osteoporosis and fracture prevention. We cover the diagnosis, assessment, and treatment options for osteoporosis and fracture prevention and the evidence surrounding various forms of exercise as a management strategy.

Watch the full episode: https://youtu.be/WVR6bpfa8ic 

Resources: 

2023 Canadian Osteoporosis and Fracture Prevention CPG   

FRAX Tool

BonES Lab YouTube

More about Lora: 

Lora’s Twitter

Lora’s ResearchGate

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This episode was produced by Matt Hunter