Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
Oxygenaddict Triathlon Podcast
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Optimizing Gear and Cadence for Endurance Racing
This chapter emphasizes the critical role of appropriate gearing and cadence for endurance athletes on diverse terrains. It offers practical strategies for race-specific training and effective pacing to optimize performance, particularly during the biking segment of triathlons.
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