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#348 - Why Habits Don't Demand Perfection with James Clear

The Lazy Genius Podcast

CHAPTER

The Importance of Consistency and Trade-Offs in Building Habits

Learn about the significance of consistency in building habits and how being 70 to 90 percent consistent is generally sufficient for progress. Discover the pitfalls of overcommitment and the value of having a plan to quickly get back on track after interruptions or breaks in your habits.

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