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#002 Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, and More

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The Effects of Lactate on the Gut

Lactate is taken up much faster than glucose so it was a study done some years ago by dr jack as a video at Chico State University and he did this study where he he isotopically labeled the individual components of the favorite brand. It's going to get in faster than glucose alone interesting very interestingso okay sodium sodium lactate good for the gut good for the yeahIt's something specifically also medium chain fatty acids can produce ketone bodies like beta hydroxybutyrate which have also been shown to help with traumatic brain injury as well our keto dietYeah as a treatment yes um so especially in kids  especially in kids the keton body are generated through beta oxidation

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