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6min chapter
Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
Commune with Jeff Krasno
The Impact of Convenience Foods and Sedentary Lifestyles on Health
This chapter explores the health impacts of convenience foods and the historical shift towards industrial food production. It discusses genetic factors related to body weight and offers practical solutions to address modern dietary challenges and lifestyle mismatches.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode