How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges
Wise Effort
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What's Going on in the Safe and Sound Protocol?
Steven forages: The Safe and Sound program is like listening to a soundtrack of music. For people with severe adversity histories, it creates such a dysregulatory state that you start saying what is really going on here," he says. "The inter-aseptive feedback of accessibility to the conscious brain of a person with adversity history is got to get the hell out of here"
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