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#117 King of Tendons, Jake Tuura
THE DAVID GREY REHAB PODCAST
Rehabilitation Insights: Data vs. Experience
This chapter examines the role of testing and data collection in rehabilitation, specifically in cases like ACL recovery and Achilles injuries. It emphasizes the importance of combining technology with fundamental training principles while discussing the complexities of interpreting performance data. The conversation further highlights the need for a balanced approach to tendon health and individualized treatment strategies, acknowledging the varying responses of patients to rehabilitation exercises.
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