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22min chapter
SBS Battle Royale
The Stronger By Science Podcast
Unconventional Exercises for Hypertrophy and Historic Feats of Strength
Exploring unconventional exercises like reverse Nordic curls and behind-the-back lifts for muscle growth, along with historic strongmen feats like the bent press. Delving into the similarities between different exercise techniques, and discussing potential genetic augmentations and exoskeleton technology for lifting capabilities.
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