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SBS Battle Royale

The Stronger By Science Podcast

CHAPTER

Unconventional Exercises for Hypertrophy and Historic Feats of Strength

Exploring unconventional exercises like reverse Nordic curls and behind-the-back lifts for muscle growth, along with historic strongmen feats like the bent press. Delving into the similarities between different exercise techniques, and discussing potential genetic augmentations and exoskeleton technology for lifting capabilities.

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