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#249 BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi
Feel Better, Live More with Dr Rangan Chatterjee
The Joyade Tavola, the Joy of Being at the Table
Dorphans can alter the function of ermine cells, because they have receptores for those on them. So bringing the food together with the emotion and enjoying that is so important. Eating at a table with your community has kind of always been a part of human culture. And i think if you sort of extend the argument, well, you could potentially eat the same food feeling stress, stout and lonely, ye. It's influence ing the production of fresh new immune cells from the bone marrow. Some things like cortusal can have a sort of dampening effect on that. I'm not sure if you've heard of this, but we only have so much space in our body for immune
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